At G.R Personal Training,I focus on providing each individual with the highest levels of customer satisfaction. Having been in the fitness industry for over 13 years I have seen it all. Whether you are complete beginner who has never used a gym before or a veteran gym user in need of motivation/tips I will do everything I can to get you to your goals.
If you need:
Goal specific programmes
Strength and conditioning advice
Sports specific performance
Injury rehab(in relation with physio)
and lots more....... Just get in touch.
Reps registered Level 3 and Reps insured
Q. I'm not a gym member do i need to join?
A. Nope. As long as you are in to see me you do not have to be a member or pay any entrance fee.
Q. I'm a total beginner. Is Personal Training for me?
A. No matter what fitness level you are, sessions and programmes are made to suit each specific goal